Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Friday, November 1, 2013

A MAN OF A CERTAIN AGE…

 

Sausage, Egg, Cheese Biscuit Double burger with cheese

(A teaser of things to come…)

I must admit that I’ve been challenged this year to find the motivation to ride and to write. It seems I have let life’s distractions get in the way despite my early season promises to self to be more attentive to my riding schedule. With the exception of the month of April, I just haven’t been faithful to myself or my mini-stable of bikes.. The lack of riding has led to a lack of writing as well and it has been a struggle at times to come up with something new or something …

Sunday, June 3, 2012

THERE’S A PRESENCE IN MY HOME!

June 3, 1944..

From the daily diary kept by S.Sgt. G.C. Watts, while stationed in Italy during WWII…
“2 planes go out of squadron. Repaired but 2 come back in. one crash landed – other blew tire. Plenty of work.”

 

I’ve been away. It has been 12 days since my last post. The Navigator and I have purchased her family home following the passing of her father this past New Year’s Day. Getting one home ready for market and one home ready to move in to has left me with limited time to write. Yet, much has been happening on the cycling front. Unfortunately, I’m acutely aware of more recently having been “talking the talk but not walking the walk” when it comes to riding…

Thursday, October 27, 2011

INCREASING EXERCISE TO FIGHT BACK AGAINST CANCER

I received a request to share exercise information for cancer patients through this blog. I’m pleased to do so and hope that the information provided by the author is helpful and motivating to all those fighting cancer. Having lost both of my parents to differing forms of cancer, I know the day-to-day struggles that can be barriers to using exercise as a tool to beat the disease. Now, here is the article….